Noël Kingsley, Alexander Technique

Trained by a protégé of FM Alexander himself, Noël Kingsley, gives Alexander Technique lessons in London W1 and Dorset. The Alexander Technique is a practical method for eliminating postural habits that are the cause of pain and discomfort such as back pain, stiffness in movement and poor posture. A short course of lessons enables you to use the Alexander Technique for yourself, improving posture, muscular co-ordination, balance and fluidity in all movements. Easy to learn with expert hands-on guidance.