Yoga Satsang Ashram

Yoga Satsanga Ashram is yoga teacher training based on authentic rishiculture gitananda yoga in UK. We are offering 500hrs yoga teacher training, 200hrs yoga teacher training, pregnancy yoga teacher training, kids yoga teacher training in West Wales and Bristol and extending further around UK. We also run regular yoga classes in Carmarthenshire, Pembrokeshire and Ceredigion counties. We run ashram style yoga retreats, yoga detoxes and day retreats at yoga ashram in wales.

Yoga Satsanga Ashram was founded by Surender Saini (Yogacharya Jnandev) and Sally Saini (Yogacharini Deepika) in 2009.

There are many different styles of Yoga out there, it can be difficult trying to find the one that suits you, our advice is to try different classes if youÂ’re not sure, and simply do what feels right for you!

Rishiculture Ashtanga Yoga is based on the Yoga Sutras of Patanjali.

‘Ashtanga’ is Sanskrit for ‘Eight-Limbs’ on which authentic yoga is based:

Yama – Moral Observances • Niyama – Ethical Observances • Asana – Posture work • Pranayama – Breath/ energy control • Pratyahara – Sensory withdrawal • Dharana – Concentration • Dhyana – Meditation • Samadhi – Enlightenment Other services we provide: Pregnancy Yoga Classes and Yoga Therapy