The Holistic System

Valentine Rawat specialises in this Remedial Sports Deep Tissue Massage which is a vigorous massage to work out chronic patterns of tension in the body. This massage will help rid of deep-rooted knots especially in the neck, shoulders and lower back region by identifying muscle tightness, trigger points and scar tissue which if left untreated may lead to injury. Sports Deep Tissue Massage can be used in the treatment of specific injuries, such as hamstring strains, as well as to help correct muscle imbalances, overuse and postural issues. It is these issues which should be corrected in order to prevent future injuries and improve the efficiency of our muscles and so enhance our performance. Deep Tissue Massage will help stimulate and improve blood flow to the areas treated and kick start your bodies own natural healing process. Worked with Leeds United FC, Barnsley FC, Roundhegians RFC, Moor Allerton Golf Club, Mixed Martial Artist Fighters(MMA), Tennis, and Endurance Sports Athletes - Triathletes, Maratho Runners, Cross Country Mountain Bikers.