Mei Quan Academy Of Tai Chi

Tai Chi classes in Willesden Green. New beginners term starts Tuesday 16th September 7 - 8. 15pm £126 for the 14 week course. See below for details of our syllabus etc. 07596 655 100 The Mei Quan Academy of Tai Chi was established in 1990. Classes usually have a 50 / 50 male / female mix of good-humoured students who come from all walks of life and around the world. Tai Chi is renowned for its health benefits and is a martial art of depth and variety. Practise of Tai Chi can be used to complement the learning of dance and of other martial arts etc as its principles are of practical use in both everyday life and martial application. Some of the exercises practised by beginners in our school include the 8 Pieces of Brocade, the 24 Step Short Form, and Elementary Pushing Hands. Examples of more advanced exercises include 28 Step Qi Gong, the Long Form, Elemental Breaths, Advanced Pushing Hands, Muscle / Tendon Changing, San Shou, Zhan Zhuang, White Tiger Blue Dragon Sequences, Martial Applications, Staff, Fan, Sabre and Narrow Sword. Weekly intermediate and senior level classes for students interested in further learning are available beyond our fortnightly workshops which involve intensive training in Martial Application, in depth Qi Gong study and advanced Form work, teacher training and aspects of traditional Chinese culture.Other services we provide: .